Too often, women—especially Black women—carry the weight of the world while neglecting their own health. Whole. Well. & Worthy. is a one-of-a-kind wellness event designed to help you pause, restore, and reclaim your wholeness.
Created by Dr. Courtney “Cee Nicole” Whittle, board-certified Obesity Medicine physician and founder of Weight A Minute Clinic, this event blends science, self-care, and sisterhood into a day that will leave you feeling empowered, educated, and inspired.
With the holidays right around the corner, let’s reset together and step into the season with strength, confidence, and joy.
This powerful conversation explores how stress and burnout uniquely impact Black women’s mental, physical, and emotional health. Our panelists will uncover the hidden toll of “carrying it all,” the stigma around seeking help, and the way stress shows up in our bodies, our parenting, and even our children. Expect tools, encouragement, and inspiration for reclaiming your whole health.
From painful cramps to fibroids and bladder leaks, too many women suffer in silence, believing these struggles are just “normal.” This panel breaks that silence—showing how weight impacts these conditions, and spotlighting real, effective treatment options that restore confidence and quality of life.
