From wellness workshops and nutrition classes to live Q&As and community challenges—this is your hub for everything happening in our program. Check back often for upcoming events, important dates, and opportunities to connect, learn, and grow. Whether you’re just starting or continuing your journey, this is where we meet you each step of the way.
Join Chef LeighM and Weight A Minute Clinic for a 6-week interactive virtual cooking series that takes your taste buds around the world—all using one pot and 30 minutes or less.
A hands-on, evidence-based nutrition class designed to help you understand your body, improve your habits, and feel your best.
